about private sessions
How long are appointments?
Sessions are 80 minutes. This includes time for clients to share their goals for sessions, incorporating CranioSacral or Somatic Movement hands-on therapies, Continuum Movement®, or any combination of their choosing.
What is my investment?
80-minute sessions are $115. Purchasing in advance 3 sessions within 3 weeks offers a $45 savings, for a total of $300.
Changes or cancellation to my appointment?
Please know Oceans of Health reserves your appointment time just for you. In the event you need to make any change to your reserved time, please give us at least 24 hours notice. Appointment changes made less than 24 hours in advance are subject to a 50% charge of the full rate. Making no changes and not showing up for your appointment will result in a 100% charge for your session. Also, please keep in mind that arriving late for your appointment may require us to shorten the length of your session, with full charges applied, so as not to inconvenience other clients.
What do I wear?
We recommend clients wear loose comfortable clothing. Clients remain fully clothed and move and/or receive hands-on therapy while: lying down on a massage table or mat on the floor, sitting in a chair or on a physio-ball, or standing.
After a session, clients often report feeling profound relaxation, even in places they habitually hold tension, and a sense of spaciousness and coherency throughout their bodies. To maximize the benefits of your therapeutic session, you may consider planning free time for yourself after your appointment, for activities that nourish you most.