Somatic Movement Classes & Workshops


Classes

Introduction to Continuum Movement® Classes

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Each month we will explore a new Continuum sequence. Using breath, vocal sound and awareness of our movements and sensations we awaken our fluid bodies and access our bio-intelligence for healing and transformation. This dynamic self-care practice can then be explored at home, continuing our discovery into more responsive and creative living.

In our August class, we'll explore how our fluid bodies initiate and liberate movement in innovative ways. 

Dates & Time:  One Saturday each month,
 10:45am - 1:45pm

Next Class: August 25

Prerequisite: Students of all experience levels are welcome.

Registration:  Class fee is $30. Space is limited, 24-hour minimum pre-registration required.


Register before August 16th to receive Early Bird Registration Fee of $25/class.

Location:  Cobalt Moon Water Studio,
214 Orange St.
Neptune Beach, FL  32266

 

Fall Dates: Sept 29, Oct 20, Dec 1.

 
 

workshops

Exploring Our Depths - Continuum Workshop Series

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Beginning each month Olivia presents a new series for deeper explorations into Continuum.  Each week offers refinements and additions to our sequence from the previous week.

In our longer workshop series format in the fall, we dive deeply into the processes of emerging and dissolving, releasing patterns of held tension and stress, and moving towards more vitality and dexterous strength in our bodies and minds.

 

Sept 6 - 27 Workshop Series:
Every Thursday 9:30 - 11:45 am, 

Sept 6, 13, 20 & 27.

Prerequisite: Introduction to Continuum Movement Class

Location:  Cobalt Moon Water Studio
214 Orange St.
Neptune Beach, FL  32266

September Workshop Fee is $90.
Space is limited, 
pre-registration required 48 hours in advance.

Register before August 28 to receive the Early Bird registration fee of $72.

Following September, the October 4 - 18 Workshop Series will be held Thursdays,
October 4, 11 & 18.

October Workshop Fee is $70. Register before Sept 25 and receive the Early Bird offer of $55 for the series.

Future Workshop Series begin on Nov 1 and Dec 6, 2018.

 
 

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